The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks

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The New York Times Bestseller DASH Your Way to a Younger You The most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has combined key elements of the DASH diet with the latest cutting-edge research to develop a program that can ...

The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks 2016, Grand Central Life & Style

ISBN-13: 9781455554553

Trade paperback

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The Dash Diet Younger You: Shed 20 Years--And Pounds--In Just 10 Weeks 2014, Grand Central Life & Style

ISBN-13: 9781455554546

Hardcover

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