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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication - Heller, Marla
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Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN. Rich in fruits, vegetables, whole grains, low-fat and ...

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The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication 2015, Grand Central Publishing, New York

ISBN-13: 9781455512829

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