The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist

by

Write The First Customer Review
The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist - Friel, Joe
Filter Results
Shipping
Item Condition
Seller Rating
Other Options
Change Currency

Gives racers a distinct competitive advantage by providing options for solving training questions such as What can I do to climb better"? Topics covered include periodisation and planning your training year, evaluation of strengths and weaknesses, creating the ultimate training diary, fitness testing, nutrition, strength and stretching. Regardless of your gender, age or racing experience, this handbook is intended to help move you gently through a training programme to meet your competitive goals."

The Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist 1999, A & C Black Publishers Ltd, London

ISBN-13: 9780713650846

Paperback

Select
Cyclist's Training Bible: A Complete Training Guide for the Competitive Road Cyclist 1996, VeloPress, Boulder, CO

ISBN-13: 9781884737213

Trade paperback

Select