The Craving Cure: Break the Hold Carbs and Sweets Have on Your Life

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" The Craving Cure is a wonderful resource for personal insight and transformation." --Caroline Myss, Ph.D. Author of Entering the Castle and Anatomy of the Spirit Free yourself from food addictions! Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it. ...

The Craving Cure: Break the Hold Carbs and Sweets Have on Your Life 2007, McGraw-Hill Companies

ISBN-13: 9780071477369

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