"The Cortisol Connection" explores the documented relationship between elevated levels of this hormone, chronic stress, and such health conditions as obesity, depression, suppressed immune system, osteoporosis, and hypertension. It then shows how to control cortisol through supplements, dozens of which are discussed in detail. Illustrations & tables.

The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health - And What You Can Do about It 2002, Hunter House Publishers

ISBN-13: 9780897933919

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