The Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food

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This newly revised resource has all the facts about fats, some of which are very surprising. Karen Bellerson briefly discusses dietary fat and cholesterol, polyunsaturated fats, monosaturated fats, and saturated fats, guidelines for reducing fat in the diet, and how to read food labels. Simple, straightforward, alphabetized listings of food products and their fat contents are included.

The Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food 2001, Avery Publishing Group, New York, NY

ISBN-13: 9781583330999

4th edition

Trade paperback

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Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories, and Fat Percentages in Your Food 1992, Avery Publishing Group, Garden City, NY

ISBN-13: 9780895294838

Trade paperback

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The Complete and Up-To-Date Fat Book: A Guide to the Fat, Calories and Fat Percentages in Your Food 1991, Avery Publishing Group, Garden City, NY

ISBN-13: 9780895297389

3rd Revised edition

Mass-market paperback

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