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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle - Ramos, Amy, and Hughes, Amanda C (Foreword by), and Rockridge Press
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The simple, easy and friendly way to start the ketogenic diet and lifestyle Starting the ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. So why doesn't somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes. The Complete Ketogenic Diet for Beginners ...

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle 2016, Rockridge Press

ISBN-13: 9781623158088

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