The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners -your all-in-one resource for starting and sticking to the ketogenic diet. Eat healthier, lose weight, trim your waistline-if only it were as easy as it sounds. As nearly one-third of Americans know, picking a diet that you can stick to is not just about changing the way you eat, it's about changing your lifestyle. That's why The Complete Ketogenic Diet for Beginners shows you the lifestyle ...

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle 2016, Rockridge Press

ISBN-13: 9781623158088

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