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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle - Ramos, Amy, and Hughes, Amanda C (Foreword by), and Rockridge Press
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The simple, easy, and friendly way to start the ketogenic diet and lifestyle Starting a ketogenic diet can feel overwhelming, but this all-in-one resource makes it surprisingly simple. Find exactly what you need to dive into the keto diet and stick to it, with delicious recipes, complete meal plans, detailed shopping lists, and plenty of tips and words of support to help you reap the rewards of your healthier lifestyle. The Complete Ketogenic Diet for Beginners includes: The big picture ―Find an overview ...

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle 2016, Rockridge Press

ISBN-13: 9781623158088

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