The Complete Book of T'Ai Chi

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S step-by-step guide to the Cheng Mac ch'ing Form, the most popular style of T'ai chi ch'uan. Covers the entire sequence of the Form with every posture illustrated in step-by-step photographs, along with pushing hands drills, exercises and applications. Footprint diagrams indicate the correct foot positions and weight distribution for each stance.

The Complete Book of T'Ai Chi 1999, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789442598

Trade paperback

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The Complete Book of T'Ai Chi 1997, DK Publishing (Dorling Kindersley), New York, NY

ISBN-13: 9780789414762

American edition

Hardcover

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The Complete Book of T'ai Chi 1997, Allen & Unwin, Sydney

ISBN-13: 9781864483833

Paperback

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