The Compassionate Mind Approach to Recovering from Trauma: Series Editor, Paul Gilbert

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Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to 'move on' and get back to 'normality' once more. An integral part of the recovery process is not ...

The Compassionate Mind Approach to Recovering from Trauma: Series editor, Paul Gilbert 2012, Robinson, London

ISBN-13: 9781849013208

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