The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit & Healthy in Your 40s, 50s, 60s & Beyond

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Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, Drs. Richard and Rachael Heller have created a comprehensive, straightforward program for getting trim and staying vigorous through the best years of life.

The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit & Healthy in Your 40s, 50s, 60s & Beyond 1998, Plume Books, New York, NY

ISBN-13: 9780452278387

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