The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life

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If you've ever been on a diet before, you probably noticed that life got in the way. Holidays, long weekends, summer barbeques, and vacations can derail even the most dedicated dieter's efforts. The Calendar Diet fixes that. In a month-by-month format, this book will help you navigate your biggest seasonal eating challenges as well as lulls in motivation. Using a three-pronged approach The Calendar Diet delivers easy-to-follow diet advice, delicious recipes based on seasonal ingredients and produce, and a season-by-season ...

The Calendar Diet: A Month by Month Guide to Losing Weight While Living Your Life 2012, Wagging Tail Press

ISBN-13: 9780615576190

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