We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out: * what are healthy foods for kids * how to encourage kids to be active * how to ...

The CSIRO Wellbeing Plan for Kids 2010, Penguin Global

ISBN-13: 9780143008743

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