The Bone Density Program: 6 Weeks to Strong Bones and a Healthy Body

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This guide to a comprehensive bone strength program includes recipes, a 21-day meal plan, exercises, and an evaluation quiz on bone density.

The Bone Density Program: 6 Weeks to Strong Bones and a Healthy Body 2001, Ballantine Books, New York, NY

ISBN-13: 9780345432858

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