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The Body Sculpting Bible for Women: The Way to Physical Perfection

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THE WAY TO PHYSICAL PERFECTION It's body sculpting at its best-the best exercises, the best nutrition plan, and the best training schedule out there, anywhere. "The Body Sculpting Bible for Women, Revised Edition" is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus: - a thoroughly revised diet and nutrition section, including recipes for healthy desserts - three new advanced workouts focusing on losing body ...

The Body Sculpting Bible for Women: The Way to Physical Perfection 2007, Hatherleigh Press, New York, NY

ISBN-13: 9781578262397

Revised edition

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