The Blue Zones Solution: Eating and Living Like the World's Healthiest People

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People - Buettner, Dan
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"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon.com.

The Blue Zones Solution: Eating and Living Like the World's Healthiest People 2017, National Geographic Society

ISBN-13: 9781426216558

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People 2016, Zhong Xin Chu Ban She/ Tsai Fong Books

ISBN-13: 9787508660943

Chinese

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People 2015, National Geographic Society, Hanover, PA

ISBN-13: 9781426211928

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People 2015, Blackstone Audiobooks

ISBN-13: 9781504609968

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People 2015, Blackstone Audiobooks

ISBN-13: 9781504609951

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The Blue Zones Solution: Eating and Living Like the World's Healthiest People 2015, Blackstone Audiobooks

ISBN-13: 9781504609944

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