Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes ...
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Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
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Add this copy of The Blue Zones Kitchen: 100 Recipes to Live to 100 to cart. $14.99, very good condition, Sold by HPB-Emerald rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by National Geographic.
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Add this copy of The Blue Zones Kitchen: 100 Recipes to Live to 100 to cart. $14.99, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by National Geographic.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Add this copy of The Blue Zones Kitchen: 100 Recipes to Live to 100 to cart. $14.99, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by National Geographic.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Blue Zones Kitchen: 100 Recipes to Live to 100 to cart. $20.00, very good condition, Sold by Ed's Editions, LLC rated 4.0 out of 5 stars, ships from Columbia, SC, UNITED STATES, published 2019 by National Geographic.
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Add this copy of The Blue Zones Kitchen: 100 Recipes to Live to 100 to cart. $24.52, new condition, Sold by booksXpress rated 3.0 out of 5 stars, ships from Bayonne, NJ, UNITED STATES, published 2019 by National Geographic Society.
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Add this copy of The Blue Zones Kitchen: 100 Recipes to Live to 100 to cart. $47.63, good condition, Sold by Tustin rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2019 by National Geographic.
