The Better Back Book: Simple Exercises for the Prevention and Care of Back Pain

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For the 80 percent of Americans who cope with back pain, this book will be a welcome relief. Replete with the most up-to-date information on total back fitness, it presents a no-nonsense approach to lifetime back maintenance. Photos and drawings.

The Better Back Book: Simple Exercises for the Prevention and Care of Back Pain 1989, William Morrow & Company, New York, NY

ISBN-13: 9780688079154

Hardcover

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