The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes

by

Write The First Customer Review

The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and enjoying and savoring your food. In her book "Beginner's Guide to the Mediterranean Diet," Amy Zulpa highlights and explains how you can enjoy the zest for life such an approach can bring. By following the Mediterranean diet pyramid, you will be eating a largely plant-based diet, with the added benefits of better than ...

The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes 2014, Jela Properties LLC

ISBN-13: 9781635016413

Trade paperback

Select
The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes 2014, Jela Properties LLC

ISBN-13: 9781635016406

Large type / large print

Trade paperback

Select