The Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain

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In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.

The Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain 2003, Class Publishing, London

ISBN-13: 9781859591031

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The Back Pain Book: A Self Help Guide for Daily Relief of Neck and Back Pain 1992, Peachtree Publishers, Atlanta, GA

ISBN-13: 9781561450428

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