The Art and Science of Raja Yoga: A Guide to Self-Realization

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Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion), Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing, affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmation

The Art and Science of Raja Yoga: A Guide to Self-Realization 2004, Crystal Clarity Publishers

ISBN-13: 9781565891661

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