The Anxiety Book: A true story of phobias, flashbacks and freak-outs, and how I got my inner calm back

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Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, it's little wonder.There is far more to Elisa's story, though, than one article can cover. In this book, weaving memoir with science, Elisa uses the stages of her own life to relate to stages in everyone's lives and the types ...

The Anxiety Book: A true story of phobias, flashbacks and freak-outs, and how I got my inner calm back 2016, Hachette Australia, Sydney

ISBN-13: 9780733635335

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