The Anorexia Recovery Skills: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse

by

Write The First Customer Review

In The Anorexia Recovery Skills Workbook , three psychologists and experts in eating disorders offer an integrated, comprehensive program for people with anorexia nervosa--whether they are currently in treatment or looking to maintain their recovery and prevent relapse. This workbook offers evidence-based skills to help readers rebuild healthy relationships, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, set healthy goals, cope with negative emotions, and learn to communicate ...

The Anorexia Recovery Skills: A Comprehensive Guide to Cope with Difficult Emotions, Embrace Self-Acceptance, and Prevent Relapse 2017, New Harbinger Publications

ISBN-13: 9781626259348

Workbook edition

Trade paperback

Select