The Alzheimers Prevention Program

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The Alzheimers Prevention Program - Small, Gary, and Vorgan, Gigi
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Want to keep Alzheimer's at bay for years - ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, "The Alzheimer's Prevention Program" is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both ...

The Alzheimers Prevention Program 2012, Workman Publishing, New York

ISBN-13: 9780761172222