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The Alexander Technique - Leibowitz, Judith, and Connington, Bill
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The Alexander Technique was developed by an Australian actor, F. Matthias Alexander, to improve the way the body is used by treating mind and body as a whole. Long popular with actors and dancers because of the stamina, flexibility and relaxation it offers, physiotherapists and doctors are now recommending it to help stress-related movement and posture disorders. Providing a complete programme of procedures to follow for daily activities and sports, this groundbreaking book brings the Alexander Technique within reach of us ...

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The Alexander Technique 1999, Souvenir Press Ltd

ISBN-13: 9780285635388

Main

Paperback

The Alexander Technique 1994, Hutchinson

ISBN-13: 9780749314866

New edition

Trade paperback

The Alexander Technique 1991, Souvenir Press Ltd

ISBN-13: 9780285630635

British edition

Hardcover

The Alexander Technique 1991, Harper Perennial

ISBN-13: 9780060920852

Trade paperback