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The ABS Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life. David Zinczenko with Ted Spiker

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The ABS Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life. David Zinczenko with Ted Spiker - Zinczenko, David
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Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet offers a simple promise: if you follow this plan, you can accomplish your goal. The editor-in-chief of Men's Health details a smart, sensible, easy-to-follow program that will never leave you feeling hungry, restricted, or deprived. You'll learn how to eat to keep your body's natural fat burners stoked at all times so you burn fat and build muscle all day, every day--even when you sleep. You ...

The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 2017, Audible Studios on Brilliance

ISBN-13: 9781536640021

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The ABS Diet: The Six Week Plan to Flatten Your Stomach and Keep You Lean for Life. David Zinczenko with Ted Spiker 2009, Rodale Books

ISBN-13: 9781905744596

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 2006, Rodale Books, New York

ISBN-13: 9781594862168

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 2006, Gildan Media Corporation, Old Saybrook

ISBN-13: 9781596590397

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women 2005, Rodale Books

ISBN-13: 9781594863097

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The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life 2004, Rodale Books, New York

ISBN-13: 9781579549985

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