The 8-Week Cholesterol Cure: How to Lower Your Cholesterol by Up to 40 Percent Without Drugs or Deprivation

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When it was first published in 1989, this book took the nation by storm as one of the first sources to offer a proven dietary program for improving heart health. Today the title is ready to win a new audience in a convenient mass market edition. Including four chapters not in the original hardcover, this edition provides clear and easy-to-follow guidelines for lowering cholesterol by raising the amount of whole grains in the diet.

The 8-Week Cholesterol Cure: How to Lower Your Cholesterol by Up to 40 Percent Without Drugs or Deprivation 1990, HarperTorch, New York, NY

ISBN-13: 9780061097737

Revised edition

Mass-market paperback

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