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The 7-Minute Back Pain Solution: 7 Simple Exercises to Heal Your Back Without Drugs or Surgery in Just Minutes a Day

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The 7-Minute Back Pain Solution: 7 Simple Exercises to Heal Your Back Without Drugs or Surgery in Just Minutes a Day - Girasole, Gerard, Dr., and Hartman, Cara, and Girasole, Dr Gerard
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This guide explains a unique and effective program for relieving (and preventing) even acute excruciating back pain, which can be done anytime, anywhere, in only minutes a day. The program teaches readers how to heal, strengthen, and protect their back using only their muscles. Original.

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