The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers

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Filled with step-by-step guided activities -- including meditations, questionnaires, self-tests, creativity exercises, journal writing, charts, tables, and spiritual explorations -- this workbook offers a voyage of self-discovery. Progressing one by one through the seven chakras, the easy-to-follow exercises show readers how to unblock each energy channel and clear the psychological, emotional, and spiritual debris of the past. The lay-flat binding enables readers to easily write, draw, and make notes directly in the book. ...

The 7 Healing Chakras Workbook: Exercises and Meditations for Unlocking Your Body's Energy Centers 2003, Ulysses Press, Berkeley, CA

ISBN-13: 9781569753675

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