The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days

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Now in paperback, this bestselling makeover guide includes Henner's step-by-step daily goals, strategies for success, exercise ideas, recipes, and shopping lists. 16-page color insert.

The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days 2001, William Morrow & Company, New York, NY

ISBN-13: 9780061031335

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