The 3-Season Diet: Solving the Mysteries of Food Cravings, Weight Loss, and Exercise

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Douillard writes that the best way to manage food intake is to integrate a program of low-fat, high-carbohydrate, and high-protein diets according to the season of the year that people crave these food groups most. Charts and graphs.

The 3-Season Diet: Solving the Mysteries of Food Cravings, Weight Loss, and Exercise 2000, Harmony

ISBN-13: 9780609605899

Hardcover

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