The 21-Day Yoga Body: A Metabolic Makeover & Life-Styling Manual to Get You Fit, Fierce & Fabulous in Just 3 Weeks

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Are you ready for a total body transformation? In "The 21-Day Yoga Body," renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to renovate your body, mind and spirit. This fast-acting program, based on Sadie's potent inspirations, real-world recipes and unique Core Strength Vinyasa yoga style will turbocharge your results: speed up your metabolism, build lean muscle, and burn fat, all while building nutritional savvy and emotional strength. Designed to fit into your busy life, each day of the ...

The 21-Day Yoga Body: A Metabolic Makeover & Life-Styling Manual to Get You Fit, Fierce & Fabulous in Just 3 Weeks 2013, Harmony

ISBN-13: 9780385347068

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