The 10 Minute Solution ()

directed by Andrea Ambandos
featuring Michelle Nevidomsky

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Since most people have discovered that it only takes a few minutes to put on several pounds, it's likely that many viewers will be attracted to these 10-minute workouts designed to help them firm up or lose weight. One can choose to do one or more of these 10-minute workouts each day. Includes a routine involving ballet exercises and another that teaches kickboxing moves. Also included is a "sports-conditioning" workout that uses jogging, lunges and other exercises that are best performed with dumbbells and a chair. Yoga ...

The 10 Minute Solution 2005,

UPC: 013131310733


10 Minute Solution 2002,

UPC: 013131211092


The 10 Minute Solution 1999,

UPC: 013131097535