Separating marketing hype from medical reality is made easier with unbiased advice on the retail products that are most effective ways to soften wrinkles, methods to increase flexibility, and the use of meditation to dramatically reduce stress and improve your physical condition. Other topics include hormone therapies, surgical facelifts, Botox injections, nutrition, and instructions for a youth-enhancing ten-minute facial.

Ten Minute Anti-Ageing 2003, Cassell, London, England

ISBN-13: 9781844030149

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