Taoist Secrets of Long Life and Good Health: A Complete Program to Rejuvenate Mind, Body and Spirit

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Taoists have a history of developing a spiritual philosophy that combines meditative techniques, physical exercises and harmonious ways of living to give people longer and healthier lives. Now a contemporary master of Taoist wisdom shares these secrets in a complete programme adapted for today's lifestyle.

Taoist Secrets of Long Life and Good Health: A Complete Program to Rejuvenate Mind, Body and Spirit 2006, Hamlyn (UK), London, England

ISBN-13: 9781841812816

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