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This comprehensive text includes a study of the origins of Tai Chi, and an analysis of its philosophy and relationship to western philosophy, the I Ching and the Tao te Ching, and to yoga and Zen. There is information about breathing, health and Chinese medicine as well as descriptions of movements. The book may be of value to both beginners as well as a reference for more advanced students.

T'ai Chi: The Supreme Ultimate 1983, Red Wheel/Weiser, Maine

ISBN-13: 9780877284970

New edition