Swim Thirty Laps/Thirty Days


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The author of the bestselling Swimming for Total Fitness and 1990 World Masters swimming champion provides a new, proven progressive swim program for occasional and even seasoned swimmers. Dr. Katz's program includes progress charts, a checklist of do's and don'ts, expert tips, and more.

Swim Thirty Laps/Thirty Days 1991, Perigee Books

ISBN-13: 9780399516672

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