Surya-Namaskara: The Sun Salutation

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This handbook intends to teach one of the variants and interpretations of the Sun Salutation which was performed until the years 70s in the Ashrams: Shivananda, Yoga Niketan, in Rishikesh, as well as in Vishvayatan-yogaashram in New Dehli under the control of Sri. Dhirendra Brahmadchari, where several illnesses - like asthma, diabetes and some psycho-somatic disorders - are treated.

Surya-Namaskara: The Sun Salutation 2011, Authorhouse UK, Bloomington IN

ISBN-13: 9781467887410

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