Supple Workout: Chest and Shoulders

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The Supple Workout series allows the reader to customize the routines according to his or her needs, fitness abilities, and available time. The striking black-and-white photos round out the beautiful package and help to make it an essential piece of equipment for any home gym. 120 photos.

Supple Workout: Chest and Shoulders 1996, MacMillan Publishing Company

ISBN-13: 9780028613451

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