The fact: low-fat diets don't work. The reason: because they are high in sugar. Sugar produces insulin that, in large amounts, keeps weight from coming off--in spite of strict dieting and exercise. The answer: "Sugar Busters!" Developed by renowned physicians and based on sound nutritional principles, this groundbreaking diet program explains how to eliminate sugar daily through easy-to-follow recipes and meal plans.

Sugar Busters! 1998, Ballantine Books, New York, NY

ISBN-13: 9780345425584


Sugar Busters! 1998, HarperAudio

ISBN-13: 9780694520763


Audiobook cassette