Successful Fitness Motivation Strategies

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Successful Fitness Motivation Strategies will teach you motivational strategies that will help you structure effective exercise programs for all of your clients. You will learn the tools to help non-exercisers, habitual exercisers, and clinical populations stick with and succeed in their fitness programs. The concepts and underlying psychology of Successful Fitness Motivation Strategies are geared toward personal trainers, exercise instructors, and others working in fitness center settings. The book is also a solid ...

Successful Fitness Motivation Strategies 2004, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780736045933

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