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Strong Women Stay Slim - Nelson, Miriam, and Wernick, Sarah
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From the bestselling authors of "Strong Women Stay Young" comes the first book to offer a medically proven weight-loss program with the extraordinary power of strength training to boost metabolism and melt away fat. Line drawings throughout.

Strong Women Stay Slim 1999, Bantam, New York, NY

ISBN-13: 9780553379457

Trade paperback

Strong Women Stay Slim 1998, Bantam Books, New York, NY

ISBN-13: 9780553109313