Develop a stress management plan to fit you! Tired of reading long, impersonal books on stress? Too busy to spend hours in a stress management workshop? Try the Stress Test. Designed with busy people in mind, Stress Test brings you a complete, time-efficient guide to improving your stress level. Through a short, thorough self-evaluation, and a question-by-question discussion of the results, Stress Test offers practical ways to evaluate and reduce stress by addressing your specific issues. Discover which areas and patterns ...

Stress Test 2000, Pinon Press, Colorado Springs, CO

ISBN-13: 9781576830352

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