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Stress Less: 10 Balancing Insights on Work and Life

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Stress Less: 10 Balancing Insights on Work and Life - Freeman, Amy L
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How do you do it all? Is it even possible? There are thousands of books about time management, multitasking and doing more. This book is about being comfortable with doing less, resting and directing action in a way that energizes or brings peace. Stress Less offers 10 tangible ways of dealing with stress, balancing a busy life and embracing peace of mind. Themes include: - Saying No, - Asking for Help - Managing time with YOU in mind. Interactive videos can be viewed by scanning the QR codes throughout the book, giving a ...

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Stress Less: 10 Balancing Insights on Work and Life 2014, Daylight Press, Bellefonte, PA

ISBN-13: 9780964197121

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