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Strength in the Storm: Transform Stress, Live in Balance, and Find Peace of Mind: Transform Stress, Live in Balance, and Find Peace of Mind

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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos we can find balance, peace, and even wisdom, Easwaran says, if we learn to steady our minds. It's a simple idea, but one that runs deep - a truly calm mind can weather any storm. A highly respected teacher of meditation, Eknath Easwaran offers a wealth of insights, real-life stories and practical suggestions to help us ...

Strength in the Storm: Transform Stress, Live in Balance & Find Peace of Mind 2013, Nilgiri Press

ISBN-13: 9781586381011

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