Stop Worrying about Your Heath!


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Many people who have headaches, back pain, heart palpitations, stomach acid, and muscle spasms are experiencing sensations unconnected to disease. They are instead suffering from health anxiety syndrome. The tested cognitive-behavioral strategies in this book show how to reduce anxiety about health and help readers identify the cause of their underlying worry.

Stop Worrying about Your Heath! 2002, New Harbinger Publications

ISBN-13: 9781572242852

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