Stop Smoking Now!: A Cleveland Clinic Guide


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Smoking is the single largest preventable cause of death in the United States and the world, and most smokers indicate a desire to quit. This book is a comprehensive guide and motivational tool for those desiring to become tobacco free and remain that way, as well as for those who wish to help others quit. Using illustrations from the actual experiences of smokers who have quit, a comprehensive overview of both smoking and quitting is presented, followed by an examination of the many specific techniques available to assist ...

Stop Smoking Now!: A Cleveland Clinic Guide 2007, Cleveland Clinic Press

ISBN-13: 9781596240513

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