Stealth Health: How to Speak Nutrition Painlessly Into Your Diet

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How to eat well in spite of yourself--customized tricks from the bestselling author of "Healthy Homestyle Cooking". Fiber Deprivers, Fruit Skimpers, Vegetable Haters, Fat Lovers, and others will find their own simple, ingenious, delicious weapons against indulgence in this inspired guerrilla foray into nutrition. 20 color illustrations.

Stealth Health: How to Speak Nutrition Painlessly Into Your Diet 1999, Viking Books, New York, NY

ISBN-13: 9780670874996

Hardcover

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