Staying Sane When You're Dieting

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"Have you ever told yourself that bingeing after 10 p.m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting he"

Staying Sane When You're Dieting 2005, Da Capo Press, Cambridge, MA

ISBN-13: 9780738210353

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