Sports Slump Busting: 10 Steps to Mental Toughness and Peak

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Peak performance is the focus of most books that cover the mental side of sports. But what do athletes and coaches do when individual or team performance hits the skids? Alan Goldberg's 10-step program helps athletes overcome pressure situations, staleness, mental blocks, lack of confidence, and the many other barriers to optimal performance. A valuable reference for coaches and players alike. 47 illus. Approx.

Sports Slump Busting: 10 Steps to Mental Toughness and Peak 1998, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780880116534

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