Sport Nutrition for Health and Performance

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Sport Nutrition for Health and Performance - Manore, Melinda, and Thompson, Janice
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Now, more than ever, there is an increased demand for accurate sport nutrition information. Proper nutrition helps athletes at all levels prevent injury, enhance recovery from exercise, achieve and maintain optimal body weight, improve daily training workouts, and maintain overall good health. However, keeping up with sport nutrition can be an overwhelming task and there is a vast amount of misinformation available. Sport Nutrition for Health and Performance is designed to sort fact from fiction and help students and ...

Sport Nutrition for Health and Performance 2000, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780873229395

Hardcover

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